Personal  and Group Coaching

As your Life Coach I will support you on your

incredible journey through midlife.  Using a nationally renown personal empowerment model, you will be enabled to make powerful and sustainable changes in your life.

How Do I Know If Coaching is for Me?

Are you feeling stuck in your life?

Are you experiencing life changes that have you feeling off balance?

Do you wish to transform challenges into life affirming behaviors?

How is Coaching Different From Therapy?


Addresses the present

Taps into the innate wisdom of the client.

  Is goal oriented, and addresses measurable behavioral changes.

My Approach

My coaching is a systematic approach that has at its core self-care.  It is a no-fail system.  Your self-empowerment is my ultimate goal .